Pandemic Personal Training Package Now Available!
Need help getting your home workout on now that the gym is closed?
You’re in luck! I have developed a special package for these interesting times (delivered via Zoom), to give you some assistance in creating an effective strength training program at home. If you don’t have much in the way of traditional fitness equipment on hand, don’t worry – I’ve gotten really good at figuring out how to work with common household items you have available.
The package includes:
- Initial assessment (generally takes 75-90 min)
- Four 60 minute personal training sessions
- Written copies of 2 different full body strength training sessions, individualized to your needs
- Written copy of a full weekly exercise plan to help you meet your goals
Total cost: $240.00
If you wish to continue working together after the initial 4 sessions, cost will be $40 per session until we are able to return to “normal” circumstances. This is significantly lower than my usual rate – I’m well aware that a lot of us are under financial stress these days!
Please note: This offer is available to anyone who is a resident of Canada. Unfortunately I am not able to take on American or international clients due to my insurance coverage.
If you’re interested in learning more about what it’s like to work with me, I’d be happy to chat with you for 20-30 min free of charge to find out if we’d be a good fit. Just contact me at yourfitnessgrooveATgmail.com to set it up.