Contact

If you have any questions about my services, I’m always happy to hear from you! No high-powered sales pitch, I promise! I am always concerned with making sure I’m a good match to my clients and that I’ll be able to help you achieve your goals. I know a number of other trainers in the area, and if someone else would better suit your needs, I’m happy to refer you on to them. This works out better both for my clients AND me, as it leaves me free to focus on doing what I do best, and lets other people get the specialized help they need with other professionals.

You can call or text me at (905) 536-0148
(I always have my phone OFF when I’m with clients, so if you don’t hear back from me right away, it’s because I’m giving a client my undivided attention.)

You can also reach me by email at yourfitnessgroove@gmail.com

Connect with me on social media!
Facebook:  https://www.facebook.com/karen.mclaughlin1
Twitter:  https://twitter.com/fit_groove